Turn Overwhelm into Organized

Coach Kay Nass- Not Just A Life Coach- Your Accountability BFF

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Quick reminder: if your routines slip this holiday weekend, you're going to be ok. Sure we want to try our best to stick with...
It's a hard pill to swallow. We are usually the problem. Yes, things outside of our control can happen, situations can impac...
Are you treating your future self like a stranger? Or someone you absolutely love and adore? Because the truth is, what you'...
The jump from 0 to 5 is hard. Getting back
The world is telling us to follow the next trend, to do the next cool thing, to go to the next cool place and I'm reminding y...
Your goals dont suck....you just need.... A why behind them Consistency Small steps Realism To remember to check back in on t...
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